9 Important Facts about Dental Care

9 Important Facts about Dental Care

Brushing your teeth doesn’t only make your teeth and your little one’s teeth bright, you know.

1. Bleeding gums can cause heart disease

reported from dr william straka Bleeding gums in a mouth that is germicidal from plaque and cavities will eventually make their way into your bloodstream. Blood will pass through your heart, and this condition is dangerous. Besides being able to cause heart attacks, this condition can also cause other diseases, such as stroke, dementia, and diabetes.

2. Most people’s brushing duration is less long

The average person spends 48 seconds brushing their teeth in their lifetime. In fact, according to drg. Jehezkiel Martua, dentist and Oral Health Care Expert Marketing at GlaxoSmithKline (GSK), the proper duration for brushing your teeth is between 2-3 minutes.

3. Gargling too much is not good

Most people rinse their mouth 3-4 times after brushing their teeth. In fact, too many rinses will actually wash away the active ingredients in toothpaste that work to protect your teeth.

4. Bad breath is caused by cavities

Damaged teeth will be a nesting place for germs. According to drg. R Ngt Anastasia Ririen Pramudyawati from Permata Pamulang Hospital, cavities can be a place for accumulation of plaque, food scraps, including tartar where various oral bacteria will move. This is what causes the bad smell in it.

5. Toothbrush helmets become a den of bacteria

Throw away your toothbrush helmet now! According to research from the American Society for Microbiology, research results show the fact that brush bristles covered with a helmet are actually unhygienic, because they are an ideal place for bacteria to continue to grow and multiply on the brush head. Use a helmet when going out just to keep it clean.

6. Mouthwash should not be used right after brushing your teeth

To keep their mouth fresh, many people use mouthwash immediately after brushing their teeth. Health experts really don’t recommend it because it will remove fluoride which was previously obtained from toothpaste.

The most recommended use of mouthwash is at a different time than we brush our teeth like after lunch. Not only that, it’s a good idea not to eat or drink anything within half an hour after using the mouthwash.

7. Brushing your teeth does not rule out the possibility of a child’s teeth starting to fall out before he is 4 years old

Since the child has 1 tooth, you can already help brush his teeth. However, brushing your teeth does not rule out the possibility of a child’s teeth starting to fall out before he is 4 years old. If so, contact your dentist immediately as this could be a sign of tooth decay. Likewise, if the permanent teeth do not grow until he is 8 years old.

8. Women are more diligent in brushing and caring for their teeth than men

The average woman smiles 62 times per day, compared to only 8 times for men. It turns out that women are more diligent in brushing and caring for their teeth than men. This fact is quoted from a survey of 13 thousand people in England.

9. Brushing your teeth is more efficient

Brushing your teeth regularly can save you expenses. This is because teeth that are well cared for and clean will save you the cost of dental care for the rest of your life and can also maintain the stability of your physical condition.